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You execute boiling braise Stew Beef and Rice Bowl adopting 23 instructions including 8 than. Here is how you arrive.
compound of Stew Beef and Rice Bowl
- a little of Rice.
- You need 1-1/4 cup of rice.
- use 3 cups of water.
- also 1 teaspoon of pink Himalayan salt.
- add 2 tablespoons of butter.
- add of Beef.
- give 1/4 cup of extra virgin olive oil.
- then 2 pounds of beef loin.
- then As needed of pink Himalayan salt.
- a little 2 teaspoon of ground black pepper.
- give of Stew.
- Prepare 1 pound of baby carrots.
- This 1/2 pound of Yukon gold potatoes.
- then 1 of large onion.
- also 1 quart of plus 1 cup beef broth.
- This 1/4 cup of dijon mustard.
- You need 1 teaspoon of granulated garlic powder.
- Prepare 1 teaspoon of mustard powder.
- use 1 teaspoon of summer savory.
- add 1 teaspoon of red wine vinegar.
- Prepare of Thickener.
- a little 1/2 cup of all purpose flour.
- You need 1/2 cup of beef broth.
Stew Beef and Rice Bowl receipt
- Melt the butter. Add the rice and coat the rice and fry till lightly browned. Add the salt and water..
- While the rice cooks, slice the onions. Cook till craters form cover and remove from heat undisturbed for 20 minutes..
- Slice the beef loin in half, and season with salt and pepper. Heat the olive oil in a pan. Sear the beef seasoned side down..
- Season the top of beef. Turn the beef after searing for 4 minutes each side. Turn the beef on it's side and add onion and carrots to the pan..
- Slice the potatoes. Move the beef to a plate. Add the potatoes and beef broth to the carrots..
- Add the mustard powder, savory, garlic, salt, and pepper. Stir and simmer 7 minutes. Add the dijon mustard and stir in. Slice the beef..
- Add the beef back into the stew. Mix the flour and broth. Form a paste and pour into the stew..
- Stir well it's going to thicken a bit. Cook for 15 minutes simmering covered. Stir good add in the red wine vinegar. Simmer 20 minutes covered. Serve the gravy over the rice. I hope you enjoy!!!!.